YOGA CLASSES - EVENTS - WORKSHOPS
6pm - Hot Hatha
Bikram style hatha in a large, spacious room heated to between 100-108 degrees.
Get Zen Hot Yoga (Redmond Ridge)
23525 NE Novelty Hill Rd,
Redmond, WA 98053
Intro. Workshop -April 26th, 2020
Inspire Your Powerful Inner Healer With BREATH OF LOVE
Experience a profound liberation from stress and anxiety.
Let go of life's challenges and open your portal to peace.
WHEN: Sunday, April 26th - 4pm - 7pm
WHERE: TreeHouse Point
6922 Preston-Fall City Rd SE, Issaquah, WA 98027
This is an opportunity to journey with Stephanie Whitford, an advanced practitioner and teacher of Breath of Love, as she facilitates you through a transformational breath-sound-healing-ceremony.
Find out what it feels like to have profound clarity, and pure love permeate your whole body and mind while you re-wire your nervous system and clear stress energy, and traumas from your body, easily and gently.
This profound life-force healing process will pave a powerful new path of deep fulfillment, abundance, and openness in your life.
Open the channels to connect with your Soul's clear guidance so you can manifest your bigger vision and purpose with courage and confidence.
Session begins with an opening circle, followed by an introduction to the Breath of Love technique. The Breath of Love journey itself lasts approximately 90-minutes and includes sound healing. There will be time at the end for integration and sharing (as desired).
WHAT TO BRING:
-Layered, comfortable non-restrictive clothing
-Optional: Eye pillow or mask/bandana to block out light
Stephanie Whitford is an alternative holistic wellness consultant, advanced Breath of Love practitioner and teacher, Ayurvedic health counselor, yoga instructor, and leader of worldwide wellness travel adventures.
Stephanie helps business leaders, high performing executives and change agents improve their performance and make more impact in their businesses and lives!
She is highly skilled at helping people find peace, even when surrounded by the intensity of life. She provides effective self-mastery skills that empower people to thrive abundantly in our fast-paced society without compromising health, longevity, happiness and personal fulfillment in life!
Stephanie specializes in nervous system regulation, using food and life practices as medicine, and empowering others to follow their greatest inspirations in life.