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     Immerse yourself into a full body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body 

April 21, 2024                                                           
Sunday 7:30pm-8:30pm                                                

Mt. Si Sports + Fitness                                       
1546 Boalch Ave. NW, Ste. 10
North Bend, WA 98045                                                           
                                                 
                            

$25

Join in this restorative experience to reduce stress, improve mental function and calm the nervous system.  

MORE INFORMATION HERE.

 

WHAT IS A SOUND BATH & BENEFITS?

Sound Bath therapy facilitates mental & physical healing through a variety of instruments specifically designed to calm the mind & ease the body, creating a state of relaxation & mindfulness reflection. In this state, the human body’s natural rejuvenating & healing processes are strengthened & accelerated.

Singing bowls & gongs and chimes resonate in the body with a pure, healing sound. The vibrations oscillate with an energetically high frequency that resonates within the body. During the sound bath the brain will move from a normal alert waking state down into a restorative healing state.  Heart rate & blood pressure will lower, & breathing will become deeper & fuller, digestion will improve and thoughts will ease.  The vibrations emitted from the instruments provide a cellular massage, stimulating large energy centers in the body with the various frequencies/tones known to promote health & well-being.

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