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Cabo with Stephanie Whitford

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2021: March 29 - April 3

15 Spaces Available

$1,497* - Double Occ.

$2,197* - Single Occ.

$250 - Reservation Deposit

* Prices are in USD.  Prices and availability are subject to change until deposit is made on the reservation.

Save $150 

When registering by February 28th

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All-inclusive Luxury Retreat

Wellness Adventure

Yoga, Meditation, Breathwork

Self-Discovery, Rejuvenation


Escape the wet cold weather and come enjoy warm waters, sandy beaches, a fresh change of scenery, and much needed rest, relaxation and vital work-life balance.  Shop local markets, enjoy gourmet and nourishing food, rejuvenate with yoga and a world-class spa, re-center yourself and others and make new friendships that will last a lifetime.  A high level luxury retreat, including picture-perfect beachfront settings!

Dreams Los Cabos Suites Golf Resort & Spa is a luxurious haven located on the sparkling Sea of Cortez. This all-suite, Unlimited-Luxury® (all-inclusive) oasis, boasts multiple swimming pools, two with swim-up bars, a full-service world-class spa, fitness center, gourmet á la carte restaurants, and championship golf courses nearby.  The resort embraces the elegance of traditional colonial Mexican design and truly reflects the beauty and splendor of Los Cabos.  Resort suites feature oversized accommodations, all with ocean views and private furnished balconies. Los Cabos is a 20-mile coastal area on the crown jewel of the Baja Peninsula. To the north lies the mission town of San Jose del Cabo and to the south is Cabo San Lucas, bustling with art shops, quaint restaurants and nightclubs.  This resort is ideally located just minutes from Los Cabos International Airport.

Retreat Description

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6 days, 5 nights

20 Spaces Available

Double occupancy in a 5 star hotel (single rooms available)

All-Inclusive - Dining - Drinks - Room Service

Fly into Los Cabos International Airport SJD.  Transfer to hotel.

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Find the perfect balance

between work and play.

Fly out of Los Cabos International Airport SJD.  Transfer from hotel.

Do as much or as little as you like.

After all, it’s your vacation.


Do as much or as little as you like.

After all, it's your vacation.

Activities Included with Stephanie 

- Daily yoga classes taught by Stephanie Whitford

- Daily meditation & breathwork

- Wellness talks-learn basics of Ayurveda (art & science of self-care)

- Practices to purify mind, body & spirit

- Simple diet & lifestyle practices for stress management, your     

   unique constitution & healthful living.

- Experiential stress management & anti-aging practices

- Welcome reception & Farewell dinner

Other Inclusions

- Double, triple or single occupancy in a 5-star resort

Unlimited-Luxury® (all-inclusive meals & beverages)

- Ocean view suites

- Transfers to and from resort

- World-class spa amenities

- Beach walks and ocean swims

- Catch some rays by the three sparkling pools including an            infinity pools or out on the private stretch of beach.

- Cooking classes

- Spanish dance lessons

- Tennis - Beach volleyball - Bocce ball - Horseshoes

- More included activities listed HERE

Optional Activities*

- World-class spa treatments

- Tours and excursions

- Boat rides

- Ziplines & ATV's

- Golf

*Additional costs apply​

- 1:1 sessions with Stephanie (breathwork, diet & lifestyle counseling,                  intuitive energy healing) 

- Horseback riding & camel rides

- Shopping local markets

- Dining outside the resort

- Nightlife


 - Flight transportation

-  Food & alcohol (except as noted)

Travel insurance

 - Airport transfers outside of designated times

- Transfers to and from optional activities

- Additional days/nights

   (extended stays, before or after retreat will receive a preferred rate upon request)

For more complete images of photos, click on the scroll-bar of images at the top of the page.

Your Host

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Stephanie Whitford

Stephanie Whitford is an alternative holistic wellness consultant, Ayurvedic health counselor, Breathwork practitioner, yoga and meditation instructor, sound healer and a leader of worldwide wellness travel adventures.

Stephanie helps business leaders, high performers, change agents and anyone seeking to improve their performance and make more impact in their businesses and lives!


She is highly skilled at helping people find peace, even when surrounded by the intensity of life. She provides effective self-mastery skills that empower people to thrive abundantly in our fast-paced society without compromising health, longevity, happiness and personal fulfillment in life.


Stephanie specializes in nervous system regulation, using food as medicine, and empowering others to follow their greatest inspirations in life.


She facilitates you to inspire your own inner engineer in creating your life, the way you desire that is full of Sun-Kissed Fire (Radiance, Reverence and Transformative Passion).


Day 1

Welcome to sunny Cabo! You’ve just touched down in Los Cabos International Airport where you’ll meet your local guide who’ll transfer you to the luxurious Dreams Los Cabos Suites Golf Resort & Spa. Check-in is at 3pm.  Retreat to your luxury suite with a private balcony or terrace, stunning ocean views and more.  After a short rest, settling in, and freshening up, you’ll meet the group  and head to a  gourmet welcome dinner and toast to the adventures and rejuvenation to come!


Arrival: Fly into Los Cabos International Airport (SJD). AMStar will meet you at the airport and provide transfers.


Included: Airport Transfer, Welcome Dinner

Days 2 - 5

Each morning begins with the opportunity to begin the day in connection with a meditation on the sunrise.   Yoga sessions in the morning, followed by free time to luxuriate in your retreat oasis.  Daily meetups for wellness discussions and experiential practices.  Evening meditations and group meetups will close out the day in connection. 


Do to do as much or as little as you like during your stay.  After all, it's your vacation. 



Unlimited-Luxury® (all-inclusive)

Yoga classes - 1-2 sessions daily (60 min each, times TBD)

Meditation & breathwork - 1-2 sessions daily (30-60 min each)

Wellness talks & experiential practices daily (schedule & times TBD)

Day 6

All good things must come to an end until our next adventure! Check-out time is 12pm.  We’ll transfer you to the airport and bid farewell for now!  


Included: Breakfast, Morning yoga & meditations, Airport Transfer


Departure: Fly out of Los Cabos International Airport (SJD).  AMStar will provide two transfers on the last day.

Deposits, Payments & Cancellation Policy

IMPORTANT! - Click HERE for more information  

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