Join in this restorative experience to reduce stress, improve mental function and calm the nervous system.  

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MORE INFORMATION HERE.

 

WHAT IS A SOUND BATH & BENEFITS?

Sound Bath therapy facilitates mental & physical healing through a variety of instruments specifically designed to calm the mind & ease the body, creating a state of relaxation & mindfulness reflection. In this state, the human body’s natural rejuvenating & healing processes are strengthened & accelerated.

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Singing bowls & gongs and chimes resonate in the body with a pure, healing sound. The vibrations oscillate with an energetically high frequency that resonates within the body. During the sound bath the brain will move from a normal alert waking state down into a restorative healing state.  Heart rate & blood pressure will lower, & breathing will become deeper & fuller, digestion will improve and thoughts will ease.  The vibrations emitted from the instruments provide a cellular massage, stimulating large energy centers in the body with the various frequencies/tones known to promote health & well-being.